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Holistic Wellness: Caring for the Mind, Body, & Spirit
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Emotional Healing through the Chakras: Unlocking Optimal Well …
WebJul 20, 2024 · The term “optimal health and wellbeing” refers to the best state of health and happiness a person may reasonably hope to achieve. It is based on the total health and happiness scores across all five dimensions. Each person has a unique genetic potential and is affected by a unique environment. Web23 minutes ago · Vitamins A, C, and E, and zinc are also essential for maintaining good eye health. Vitamin A is found in carrots, mangos, red peppers, spinach, and sweet potatoes. Vitamin C is found in broccoli ... WebApr 14, 2024 · Regular practices like meditation, yoga, positive affirmations and other activities ensure your chakras remain balanced and healthy, resulting in optimal health … free printable thank you wine bottle tags